Beat overeating, mid-day cravings, sweet tooth and much more with this 4-week online Immunity boosting and weight loss food plan.
Backed with 25 years of scientific research on weight loss and immunity, this personalised 4-week food plan, will help you build your immunity and lose weight, sitting at home.
This 4-week nutrient – dense personalised food plan is designed to support your immune system and boost your metabolism to lose weight. This food plan is designed by our Nutritionist and Ayurveda doctor in a way that it is easy to follow and uses food from your own kitchen.
This plan offers a 4-week personlised food chart along with phone consultations with our nutritionist and Ayurveda doctor, who will understand your health concerns and email you your personalised food plan and supplements recommended.
Customised 4-week food plan to boost your immunity and help you lose weight
Virtual consultations with Nutritionist and Ayurveda Doctor
On Joining The Program
Step 1
Upon joining the Health Total’s 1-month online immunity + weight loss food plan you will receive a consultation call from our healthcare experts - a nutritionist and a doctor.
Step 2
A customised food plan along with the names of supplements will be emailed to you by our healthcare experts. If you have any existing health conditions like Diabetes, PCOS, Menopause, Acidity or any Digestive Disorders, our healthcare experts will also address these health conditions in the food plan customised and supplements that are prescribed to you.
Step 3
You will receive 2 telephonic consultations with our health experts, but if you have any queries you can get in touch with us anytime during the period of the program.
High Immunity
High Energy
Improved Digestion
Improved Productivity
Weight Loss
