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Jowar Meal (80g) – Shubhann
₹50.00
A light gluten free meal. Made from puffed jowar flour, sugar, salt n spices. Method: Add 40g jowar meal in 150ml buttermilk and stir well. Garnish with fresh coriander and chilies, ready to eat. A healthy meal replacement and so easy to make.
Health Benefits
- Gluten Free
- A high fiber, healthy meal option
- Ready to cook
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Nutritional Facts
Nutritional Values per 100 gm approx
| Protein | 12.20 g |
| Fat | 5.00 g |
| Carbohydrate | 62.00 g |
| Energy | 425 kcal |
| Minerals | 3.10 g |
| Crude Fibre | 1.20 g |
| Calcium | 20 mg |
| Phosphorous | 90 mg |
| Iron | 1.00 mg |
| Cholesterol | 00.00 |
Usages
3-4 Tbsp soaked in 150 ml buttermilk, garnished with vegetables of choice.
| Weight | 340 kg |
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