Naturally Yours – Soya Noodles

120.00


Made with a blend of Wheat, Soya and Millets, the Soya Noodles gives a healthy twist to your regular noodles.

Benefits:

  • Low fat
  • No added colours or preservatives

 

How to cook the noodles:

Take 1 litre of water in a large pot and bring it to boil.

As the water starts to boil, add the noodles and stir it once.

Let the noodles cook for about 4 minutes

Once done take the pot off the flame  and drain the excess water.

Run the cooked noodles under cold water for a minute to stop the cooking process

 

How to use:

Heat 1 tsp oil in a large pan over medium flame.

Add chopped vegetables of your choice and sauté for about 2-3 minutes.

Now add seasoning (available in the packet or of your choice) and mix well

Add the cooked noodles and toss it well for a minute.

Serve hot.

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Nutritive Value: Per 100 gm

Energy 374 kcal
Carbohydrates 86.2 g
Protein 5.45 g
Fats 0.16 g

Nutritive Value: Per Serving(50 g)

Energy 187.2 kcal
Carbohydrates 43.1 g
Protein 2.73 g
Fats 0.08 g
Weight 374 kg
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