Pranacharya QUINOA RICE- 250g
₹120.00
Noted as a modern day superfood, Quinoa rice has gained a worldwide reputation as a healthier substitute for white rice. It has a higher protein to carbohydrates ratio compared to other grains. Quinoa is also high in soluble fiber that helps reduce cholesterol levels and promotes heart health.
Benefits:
- High in Protein
- High in Fiber
- Gluten Free
- Lowers Cholesterol
- Low Fat
- Improves Digestion
- Loaded with iron, B-vitamins, magnesium, potassium, phosphorus, calcium and Vitamin E.
Usage:
- Rinse with water and soak in cold water for 2-3 minutes. Drain and transfer to a cooking pot. Add 2 cups of water for every 1 cup of dry quinoa rice. Bring the water to a boil in the cooking pot. Cover the pan and simmer on medium-low heat. Wait for 15 to 20 minutes. The grain is cooked when it’s translucent and tender.
Ingredients:
- Quinoa Rice
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Nutritional Facts
Nutritional values for 100gm(approx)
Energy | 368 kcl |
Carbohydrates | 64 gms |
Sugar | 0 |
Protein | 24 gms |
Fat | 4 gms |
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