Pranacharya QUINOA RICE- 250g

120.00


Noted as a modern day superfood, Quinoa rice has gained a worldwide reputation as a healthier substitute for white rice. It has a higher protein to carbohydrates ratio compared to other grains. Quinoa is also high in soluble fiber that helps reduce cholesterol levels and promotes heart health.

Benefits:

  • High in Protein
  • High in Fiber
  • Gluten Free
  • Lowers Cholesterol
  • Low Fat
  • Improves Digestion
  • Loaded with iron, B-vitamins, magnesium, potassium, phosphorus, calcium and Vitamin E.

Usage:

  • Rinse with water and soak in cold water for 2-3 minutes. Drain and transfer to a cooking pot. Add 2 cups of water for every 1 cup of dry quinoa rice. Bring the water to a boil in the cooking pot. Cover the pan and simmer on medium-low heat. Wait for 15 to 20 minutes. The grain is cooked when it’s translucent and tender.

Ingredients:

  • Quinoa Rice
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Nutritional Facts

Nutritional values for 100gm(approx)

Energy 368 kcl
Carbohydrates 64 gms
Sugar 0
Protein 24 gms
Fat 4 gms
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