Roasted Flaxseeds (150g) – RnD

110.00 104.50

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Roasted flaxseed is loaded with omega-3 fatty acids, fibre and protein. You can sprinkle them on salads, raita, curd or smoothie.

Health Benefits

  • Richest sources of a plant-based omega-3 fatty acids.
  • Has anti-inflammatory properties.
  • Rich in Fiber
  • Gluten Free
  • Antioxidant
  • Low fat
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Nutritional Facts

Nutritional Facts Per 100 gm approx

Energy 591.92 kcal
Proteins 21.16 g
Total Carbohydrates 30.16 g
of which Sugars 2.37 g
Total Fat 42.96 g
Saturated fatty acids 4.22 g
Mono unsaturated fatty acids 9.80 g
Poly unsaturated fatty acids 28.94 g
Fiber 22.80 g
Sodium 130 mg
Cholesterol 0 mg
Trans fatty acids 0 g

 

Usages

1 tbsp a day (ideally morning / mid-morning)

Weight 150 kg
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