Roasted Flaxseeds (150g) – RnD
₹100.00
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Roasted flaxseed is loaded with omega-3 fatty acids, fibre and protein. You can sprinkle them on salads, raita, curd or smoothie.
Health Benefits
- Richest sources of a plant-based omega-3 fatty acids.
- Has anti-inflammatory properties.
- Rich in Fiber
- Gluten Free
- Antioxidant
- Low fat
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Nutritional Facts
Nutritional Facts Per 100 gm approx
| Energy | 591.92 kcal |
| Proteins | 21.16 g |
| Total Carbohydrates | 30.16 g |
| of which Sugars | 2.37 g |
| Total Fat | 42.96 g |
| Saturated fatty acids | 4.22 g |
| Mono unsaturated fatty acids | 9.80 g |
| Poly unsaturated fatty acids | 28.94 g |
| Fiber | 22.80 g |
| Sodium | 130 mg |
| Cholesterol | 0 mg |
| Trans fatty acids | 0 g |
Usages
1 tbsp a day (ideally morning / mid-morning)
| Weight | 150 kg |
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