Upma-Jowar (200g) – Shubhann

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Jowar is more than just a type of roti! It’s gluten free, fights against free radicals, improves digestion, improves heart health, regulates blood sugar levels, and is loaded with protein. So, enjoy an early morning tasty breakfast for the family with a health twist.

Health Benefits

  • Gluten Free
  • Fiber Rich
  • Improves Heart Health
  • Improves Digestion
  • Regulates Blood Sugar Levels
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Usages

3-4 Tbsp Raw

Nutritional Facts

Nutritional Values per 100 gm approx

Protein 11.50 g
Fats 6.00 g
Carbohydrate 21.90 g
Energy 252 kcal
Minerals 3.10 g
Crude Fibre 1.20 g
Calcium 20 mg
Phosphorous 90 mg
Iron 1.00 mg
Cholesterol 00.00

 

Weight 240 kg
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