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Upma-Jowar (200g) – Shubhann
₹60.00
Jowar is more than just a type of roti! It’s gluten free, fights against free radicals, improves digestion, improves heart health, regulates blood sugar levels, and is loaded with protein. So, enjoy an early morning tasty breakfast for the family with a health twist.
Health Benefits
- Gluten Free
- Fiber Rich
- Improves Heart Health
- Improves Digestion
- Regulates Blood Sugar Levels
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Usages
3-4 Tbsp Raw
Nutritional Facts
Nutritional Values per 100 gm approx
| Protein | 11.50 g |
| Fats | 6.00 g |
| Carbohydrate | 21.90 g |
| Energy | 252 kcal |
| Minerals | 3.10 g |
| Crude Fibre | 1.20 g |
| Calcium | 20 mg |
| Phosphorous | 90 mg |
| Iron | 1.00 mg |
| Cholesterol | 00.00 |
| Weight | 240 kg |
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