Upma-Millet (200g) – Shubhann

60.00 58.20

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This high fibre, nutrient dense mix will add another feather into your healthy breakfast routine. With goodness of iron, protein, calcium and magnesium, it will also help in reducing weight. Enjoy this easy to make and digest breakfast with your family.

Health Benefits

  • Gluten Free
  • Fiber Rich
  • Rich in Iron, Protein, Calcium & Magnesium
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Usages

3-4 Tbsp Raw

Nutritional Facts

Nutritional Values per 100 gm approx

Protein 9.00 g
Fat 5.00 g
Carbohydrate 44.00 g
Energy 222 kcal
Minerals 1.80 g
Crude Fibre 1.80 g
Calcium 40 mg
Phosphorous 110 mg
Iron 1.00 mg
Cholesterol 00.00

 

Weight 240 kg
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