Upma-Soya (200g) – Shubhann

60.00 58.20

You Save: 1.80(3%)


One of the best sources of protein, B vitamins, iron and calcium, is another gluten free, high fibre breakfast option. The essential minerals also improve hair and skin quality. Children will love it!

Health Benefits

  • Gluten Free
  • Fiber Rich
  • High in protein & B Vitamins
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Usages

3-4 Tbsp Raw

Nutritional Facts

Nutritional Values/100 approx

Protein 19.00 g
Fats 8.00 g
Carbohydrate 21.00 g
Energy 252 kcal
Minerals 2.00 g
Crude Fibre 1.70 g
Calcium 20 mg
Phosphorous 80 mg
Iron 1.00 mg
Cholesterol 00.00

 

Weight 240 kg
Health Concern

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