NutriValue – Jowar Upma (5 Packs × 150g)
NutriValue – Jowar Upma (5 Packs × 150g)
₹450.00
Out of stock
Gluten-Free High-Fibre Instant Upma
Carefully Curated by Anjali Mukerjee at Health Total
NutriValue Jowar Upma is a wholesome ready-to-cook meal made with nutritious Jowar (Sorghum) and traditional Indian spices.
Made with nutritious Jowar (Sorghum)
- Naturally gluten-free and high in fibre
- Low in fat and cholesterol-free
- Quick and easy to prepare
- No preservatives or artificial colours
- Ideal for healthy breakfasts and light meals
- Makes 3 servings per pack
Naturally gluten-free, high in fibre, low in fat, and cholesterol-free, it is a light, filling, and convenient option for healthy breakfasts, snacks, or balanced everyday meals.
INGREDIENTS
| Ingredient | Benefits |
| Jowar (Sorghum) | Gluten-free, high in fibre, low GI, and rich in antioxidants |
| Dry Onion | Supports gut health and digestion |
| Suji (Semolina) | Adds texture and energy |
| Kadipatta (Curry Leaves) | Supports digestion and overall wellness |
| Hing (Asafoetida) | Helps reduce gas and bloating |
| Mohari (Mustard Seeds) | Supports metabolism |
| Jeera (Cumin Seeds) | Aids digestion |
| Udid Dal (Black Gram) | Source of plant-based protein and iron |
| Lemon Powder | Enhances flavour and nutrient absorption |
| Green Chilli | Contains natural antioxidants |
| Haldi (Turmeric) | Supports immunity and wellness |
| Salt & Sugar | Added in balanced quantities for taste |
This product is 100% Gluten-Free. Safe for individuals with gluten intolerance or celiac disease.
NUTRITIONAL INFORMATION
Serving Size: Approximately 50g (one serving). Each 150g pack makes 3 servings.
| Nutrients | Approx. Values |
| Energy | 452 kcal |
| Carbohydrates | 18.90 g |
| Proteins | 17.50 g |
| Total Fat | 5.0 g |
| Dietary Fibre | 1.15 g |
| Calcium | 20 mg |
| Cholesterol | 0 mg |
* Percentage Daily Values are based on a 2,000 kcal diet. Your daily values may be higher or lower depending on your calorie needs
HOW TO PREPARE
- Boil water using approximately 3 times the quantity of the upma mix.
- Slowly add the Jowar Upma mix while stirring continuously.
- Cook for about 3 minutes on medium flame, stirring occasionally.
- Garnish with fresh coriander or grated coconut if desired.
- Serve hot and enjoy.
Serving Suggestions:
Enjoy as a wholesome breakfast with curd, a light lunch with salad and buttermilk, or a quick evening snack. Also works well as a post-workout or weight-conscious meal.
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NutriValue Jowar Upma is made with wholesome Jowar (Sorghum), one of India’s most nutritious ancient grains, combined with traditional Indian spices for a healthy and convenient everyday meal.
Naturally gluten-free, high in fibre, rich in plant-based protein, low in fat, and cholesterol-free, Jowar Upma is a smart alternative to regular sooji-based breakfast options.
Its low glycaemic index helps support balanced blood sugar levels, while ingredients like kadipatta, haldi, and adrak help support digestion and overall wellness.
Why choose NutriValue Jowar Upma?
- Made with nutritious Jowar (Sorghum)
- Naturally gluten-free and low GI
- High in fibre and plant-based protein
- Low in fat and cholesterol-free
- Supports digestion and balanced eating
- No artificial preservatives, colours, or flavours
Quick and easy to prepare
Ideal for weight management, gluten-free diets, balanced lifestyles, and healthy everyday meals.
| Weight | 1 kg |
|---|---|
| Dimensions | 13.5 × 3 × 21 cm |
| HSN code | 11041900 |
| Health Concern | Blood Sugar Management, Bone Health, Cholesterol Management, Digestion, Heart Health, Weight Management |
| Nutrition | Antioxidant, Beta-Glucan Rich, High Calcium, High fibre, Low Calorie, Zero Cholesterol |
| Food Type | Contains Gluten, Health Food, Instant Food, Ready to Cook |
Vendor Information
- Store Name: Grassroot Nutrition Pvt. Ltd.
- Vendor: Grassroot Nutrition Pvt. Ltd.
-
Address:
Grassroot Nutrition Pvt. Ltd.
267 Pande Industrial Estate Upavan, Thane
Thane 400606
Maharashtra - No ratings found yet!


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