Diabetics (Type 1 & Type 2) | PCOS & thyroid management | Weight loss & calorie-restricted diets | Anyone eliminating refined sugar | Families replacing the household sugar jar | Children & elderly needing a safe daily sweetener

Carefully Curated by Anjali Mukerjee & the Health Total nutrition team

Stevia Dry Leaves vs Other Stevia Formats on the Health Total Shop:

• Stevia Dry Leaves (this product) Whole dry leaf in a jar. Minimal processing. Best for hot tea, kadha, herbal drinks. Home use. Mild herbal sweetness. HT recommends for daily chai/coffee drinkers and traditional users.
• Cviti Stevia Drops Liquid extract in a dropper bottle. Best for coffee, cold drinks, shakes. On-the-go friendly. Clean neutral sweet. Health Total recommends an active lifestyle and travel.
• Cviti Stevia Granules Granulated extract in jar or sachet. Best for baking, cooking, table use. Clean neutral sweet. HT recommends for cooks, bakers, and families.

Sweetness is delivered by naturally occurring steviol glycosides, which pass through the body unmetabolised contributing no calories and causing no blood glucose response.

• Keeps blood sugar stable no glucose spike, no insulin response
• Cuts daily calories without cutting sweetness
• Gentle on the gut no microbiome disruption unlike artificial sweeteners
• Safe for diabetes, PCOS, thyroid disorders & weight management
• Naturally rich in antioxidants and phytonutrients
• Safe for long-term daily use used for centuries, trusted by clinicians

Not intended as medical advice. Consult your nutritionist for personalized guidance.

Ingredients

• Stevia rebaudiana Bertoni dry leaves 100% pure, single ingredient, nothing added
• Naturally sweet via steviol glycosides zero calories, zero glycaemic impact
• No artificial compounds, no additives, no preservatives

Allergen Information

• Gluten-free. Dairy-free. Nut-free. Soy-free
• Suitable for vegans, lactose-intolerant individuals, and those with celiac disease
• Processed in a facility that also handles tree nuts and seeds, individuals with severe nut allergies should exercise caution

Recommended serving: 6–7 dry leaves per cup. Adjust the quantity to your preferred sweetness level.

1. For hot tea or coffee Add 6–7 dry leaves directly to your cup before pouring hot liquid. Steep for 2–3 minutes. Remove leaves and enjoy.
2. For kadha or herbal drinks add 5–6 whole leaves while the kadha is still simmering. The natural sweetness infuses during the cooking process.
3. For cold drinks or lemonade Lightly crush 7–8 leaves between your fingers. Add to cold water and allow 3–4 minutes for sweetness to fully release before drinking.
4. For warm milk add 6 –7 leaves to warm (not boiling) milk. Steep for 2 minutes. Remove leaves before drinking.
5. For fresh lime water or nimbu pani Crush leaves and infuse in water for 5 minutes. Strain, then add to your drink for a zero-calorie sweet base.

Recommended use:

“Start with 5–6 leaves and gradually adjust to your preferred sweetness level. Stevia dry leaves have a mild, pleasant herbal finish that works beautifully in warm beverages.

For baking or cooking where whole leaves won’t dissolve, our Cviti Stevia Granules are specifically designed for those applications.”

What NOT to do:

• Do NOT boil leaves for extended periods Prolonged heat intensifies bitterness in stevia
• Do NOT use whole dry leaves in baking They do not dissolve. Use Cviti Stevia Granules for baking and cooking.
• Do NOT store in a humid location Keep jar tightly sealed and away from moisture and direct sunlight
• Storage: Store in a cool, dry place. Keep tightly sealed. Avoid humidity and direct sunlight.