Ready to cook upma, three servings
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Ingredients / Composition:
Pearl milet, dry onion, oil, curry leaves, musterd cuminseeds, salt, sugar, ginger, black gram lentils, lemon powder, green chilly, turmeric.
Energy 320calories, Protein 10.25%, fat 5%., carbohydrate 28.00%., Calcium 20., Fiber 1.15g., Cholestrol 0mg.
How To Use:
Boil water 3 times the volume of the mix, add contents and allow to cook for 5 times , garnish with grated coconut and coriander.